Customized Approaches By PTSD Counselors In Santa Fe NM For Veterans
War and combat can lead to traumatic events that can affect a veteran. Our PTSD counselors in Santa Fe NM can help veterans address emotional and psychological wounds that military personnel experience. Our therapists use several personalized interventions to provide treatment to veterans or their family members.
Cognitive Behavioural Therapies (CBT)
CBT is effective in treating stress, depression and anxiety. This approach helps to identify and modify negative thinking patterns. This method will help you to process traumatic thoughts in a structured and safe environment.
Our professionals will help you to reframe and challenge negative beliefs and develop better coping strategies. This enables you to take back control over your thoughts and rebuild your confidence.
Eye Movement Desensitization and Reprocessing for Trauma (TMDR)
Military personnel who are majorly affected by intrusive memories and flashbacks may have violent behavior. They may also experience nightmares. All these can lead them to lose track of real-time awareness. Such people can benefit from clinical therapy.
EMDR utilizes eye movements, taps or sounds to help reduce stress that is a result of traumatic events. This helps to promote their emotional well-being.
Group Therapy
We have group sessions to help veterans connect and share with others. The sense of community creates a supportive environment, as the veteran realizes that other people understand what they are going through.
A lot of our patients gain strength from peer support. They swap stories, share challenges and learn from each other.
We Can Help You
If left untreated for a prolonged period, stress and anxiety can physically damage your body and brain. That is why mental health counseling is crucial. You are likely to experience challenges in different aspects of your life. That is why you must get personalized assistance. Call us today to schedule an appointment with our professional team.
