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GD Psych Services, LLC

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  • Rio Rancho, NM 87124
  • 505-218-6383

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    How PTSD Counselors Help You Overcome Trauma

    PTSD or post-traumatic stress disorder is a mental health condition that can result from negative experiences. Most are familiar with PTSD in military veterans because of their exposure to harsh and traumatic conditions, but this disorder can also be caused by sudden loss, neglect, abuse, and surviving a natural disaster. If you are suffering from post-traumatic stress disorder PTSD counselors are available to help you overcome the challenges you are facing daily.

    An experienced and licensed therapist will choose an appropriate form of therapy to assist their clients in dealing with their traumatic and difficult experiences. One of the most common therapies is cognitive behavioral therapy in which a counselor works with you to better understand your unique experience and to make sense of these events. The purpose is to improve your awareness of negative thoughts and perceptions and how these affect your mental health.

    It’s not easy to deal with trauma on your own and symptoms such as frequent nightmares, panic attacks, and anxiety can get in the way of living a balanced life. Working with an experienced and skilled counselor will introduce the coping mechanisms and tools you need to overcome the blockages that are holding you back. The process of therapy focuses on facilitating the healing process mentally and emotionally.

    To help members of the military with devastation, veteran therapy in Santa Fe, NM can help. This form of treatment focuses on addressing the traumatic experiences associated with combat and active duty. A professional counselor who offers a non-judgmental and safe space will allow you to confront and deal with the trauma.

    Don’t allow challenges in your life to stop you from experiencing all of the things that brought you joy and meaningfulness. PTSD can be treated with individual therapy provided by licensed and dedicated counselors. Make the change by taking the first step of living more positively by reaching out to your trusted trauma therapists.

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    To inquire about the many services we provide, please contact us today. We accept self-pay, Presbyterian, NM Medicaid, Western Skies, Tricare West, United Health, True Health, Espyr, Tricare, Medicare, Blue Cross Blue Shield, Magellan, Cigna and Humana.

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